Weigh In record (no journal entry) for 05 February 2023
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83.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1753 kcal
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Fat: 38.90g | Prot: 44.87g | Carbs: 170.11g.
Lunch: Простоквашино Сметана 15%, От Палыча Пельмени с Говядиной и Свининой. Dinner: Torre Tallada Вино Красное Полусладкое, #Лаваш Шаурма. more...
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Losing 7 kg a Week
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Elena070688's Weight History
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