Weigh In record (no journal entry) for 05 February 2023
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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980 kcal
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Fat: 45.41g | Prot: 33.46g | Carbs: 110.20g.
Breakfast: Савушкин Йогурт Греческий Teos Манго, Асобина Колбаса Любавинская, Карат Сыр Плавленый Ломтиками Сливочный с Ветчиной, Копеечка Булка Тостовая. Lunch: Майонез 37%, Маг Хлеб, Гараж Щавель с Беконом, Сало. Snacks/Other: Вафли. more...
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Losing 1.4 kg a Week
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Irina130189's Weight History
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