Weigh In record (no journal entry) for 05 February 2023
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1917 kcal
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Fat: 99.33g | Prot: 124.82g | Carbs: 133.03g.
Breakfast: Tovago Pieczywo Chrupkie Graham, Masło, Ogórek (Obrany), Drobimex Salceson Czosnkowy z Kurczaka, Ser Edamski, Sokołów Polędwica Sopocka . Lunch: McDonald's Kawa Duża z Mlekiem. Dinner: Cukinia Faszerowana. Snacks/Other: Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Borówka Amerykańska, Pilos Twaróg Półtłusty, Krukam Baton Daktyl Migdał. more...
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2262 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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