Weigh In record (no journal entry) for 19 December 2014
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57.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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1513 kcal
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Fat: 51.44g | Prot: 58.17g | Carbs: 204.70g.
Breakfast: Wickbold Pão de Forma Light (20g), Tirolez Queijo Minas Padrão. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Jasmine Quinoa Real em Grãos. more...
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steady weight
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Thatianafernandes's Weight History
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