Weigh In record (no journal entry) for 05 February 2023
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1080 kcal
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Fat: 80.69g | Prot: 39.80g | Carbs: 49.02g.
Breakfast: Творог 18%, Простоквашино Сметана 15%. Lunch: Знакомое Место Салат Блинный с Курицей. Dinner: Салат из Помидоров и Огурцов, Сосиски Молочные, Картофельное Пюре. Snacks/Other: Коркунов Конфета. more...
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Losing 6.3 kg a Week
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