Weigh In record (no journal entry) for 05 February 2023
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78.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2191 kcal
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Fat: 91.09g | Prot: 68.12g | Carbs: 241.41g.
Breakfast: Domino Raisins Secs Golden, Bjorg Lait d'Avoine, U Miel de Fleurs, Pain Complet, Bio Village Flocons d'avoine, Café, Beurre (Salé). Lunch: Pâturages Tiramisu aux Spéculos , Bruschetta, Vin de Table Blanc, Pizza Del Arte Pizza Chèvre et Miel. Dinner: Mille Feuille. more...
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Gaining 0.4 kg a Week
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JLetJoe1's Weight History
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