Luluputte's Journal, 05 Feb 23

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Weigh In record (no journal entry) for 05 February 2023

64.5 kg Lost so far: 3.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

633 kcal

Fat: 6.68g | Prot: 48.00g | Carbs: 100.49g. Breakfast: Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Tahu Bacem, Kem Chicks Sayur Toge, Nasi Putih. more...

237 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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Luluputte's Weight History

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Luluputte's Journal, 05 Feb 23

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Luluputte's Weight History