Weigh In record (no journal entry) for 05 February 2023
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49.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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266 kcal
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Fat: 13.42g | Prot: 14.59g | Carbs: 21.74g.
Breakfast: Кофе, Крабовые оладьи. more...
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Losing 5.6 kg a Week
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