Weigh In record (no journal entry) for 04 February 2023
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44.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1164 kcal
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Fat: 25.34g | Prot: 165.78g | Carbs: 71.46g.
Breakfast: 밤호박, 양배추, 방울 토마토, 매일 아몬드브리즈 언스위트, 익힌 브로콜리 (요리시 지방 추가되지 않음), 이마트 얼갈이 배추. Dinner: 광어회. more...
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Losing 3.4 kg a Week
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julie0417's Weight History
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