Weigh In record (no journal entry) for 05 February 2023
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63.2 kg
Lost so far: 1.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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484 kcal
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Fat: 17.79g | Prot: 22.91g | Carbs: 56.88g.
Breakfast: Uleg Sambal Rawit, Telur Rebus, Super Bubur Bubur dengan Kuah Kari. Snacks/Other: Risoles. more...
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steady weight
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KurusPasKuliah's Weight History
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