Weigh In record (no journal entry) for 04 February 2023
|
81.3 kg
Lost so far: 13.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
356 kcal
|
Fat: 15.52g | Prot: 18.65g | Carbs: 35.64g.
Breakfast: Bullritos Sauteed Onions & Peppers, Butterball Italian Style Turkey Sausage, Blackberries , Strawberries , International Delight Caramel Macchiato Coffee Creamer, Coffee. more...
|
Losing 1.6 kg a Week
|
|
Cheylynn's Weight History
|