Weigh In record (no journal entry) for 19 December 2014
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2014:
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640 kcal
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Fat: 39.82g | Prot: 46.89g | Carbs: 25.40g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg White, Cheddar Cheese. Lunch: Heluva Good Extra-Sharp Cheddar Cheese, Tangerine. Dinner: Crystal Farms Shredded Cheddar Cheese, Beef Sloppy Joe (No Bun), Trader Joe's Organic Romaine Hearts. more...
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Losing 0.8 kg a Week
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BEE HEALTHY's Weight History
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