Weigh In record (no journal entry) for 29 January 2023
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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226 kcal
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Fat: 0.73g | Prot: 6.33g | Carbs: 49.87g.
Breakfast: Mirtilli, Mele Gala, Ananas, Muller Yogurt Bianco 0%, Esselunga Equilibrio Cereali. more...
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Gaining 1.6 kg a Week
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lara7723's Weight History
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