Weigh In record (no journal entry) for 03 February 2023
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87.9 kg
Lost so far: 4.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1198 kcal
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Fat: 23.51g | Prot: 55.50g | Carbs: 163.33g.
Lunch: Daily Bread Pane di Segale, Toast, Equilibrio e Piacere Petto di Pollo Arrosto, Pane Bianco. Dinner: Vino Chardonnay, Fontina, Polenta Valsugana Polenta, Esselunga Fagioli Borlotti. more...
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Gaining 2.1 kg a Week
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lara7723's Weight History
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