Weigh In record (no journal entry) for 04 February 2023
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76.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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541 kcal
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Fat: 13.04g | Prot: 35.98g | Carbs: 68.70g.
Breakfast: Qualitá Uva sem Semente Crimson, Vigor Requeijão Cremoso Light, Clara de Ovo, Pão Francês, Seara Presunto, Ovo. more...
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Losing 0.0 kg a Week
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Dudaalamb's Weight History
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