Weigh In record (no journal entry) for 04 February 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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696 kcal
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Fat: 30.47g | Prot: 26.29g | Carbs: 76.46g.
Breakfast: Nespresso Café Capsulas, Queso Manchego, Hacendado Leche Semidesnatada, Pan Blanco, Aceite de Oliva, Tomates. Lunch: Hacendado Arroz Tres Delicias, Ta Tung Rollitos de Primavera. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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