Weigh In record (no journal entry) for 04 February 2023
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1038 kcal
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Fat: 86.66g | Prot: 51.22g | Carbs: 14.17g.
Lunch: Heinz Mayonnaise American Style, Mozzarella, Merguez. Dinner: Auchan Crème Fluide Entière, Heinz Mayonnaise American Style, Avocat, Foie de Volaille. more...
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Losing 1.4 kg a Week
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