Weigh In record (no journal entry) for 04 February 2023
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1245 kcal
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Fat: 72.93g | Prot: 24.33g | Carbs: 123.47g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, McDonald's Breakfast Burrito, Coffee. Afternoon Tea: Great Value Strawberry Cream Cheese Spread. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, AriZona Beverage Iced Tea. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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