Weigh In record (no journal entry) for 04 February 2023
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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514 kcal
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Fat: 16.34g | Prot: 32.20g | Carbs: 59.81g.
Breakfast: Зеленый Листовой Салат, Пудинг, Сыр Эдам, Империя Вкуса Ветчина с Индейкой Филейная, Помидоры, Хлеб Цельнозерновой, Зеленый Чай. more...
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Losing 3.2 kg a Week
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kataliname's Weight History
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