Weigh In record (no journal entry) for 04 February 2023
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111.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2157 kcal
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Fat: 97.24g | Prot: 67.82g | Carbs: 270.11g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Abbelen Partybällchen, Chef Select Zucchini Pesto Käse Pastasalat. Snacks/Other: Mentos Pure Fresh. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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