Weigh In record (no journal entry) for 19 December 2014
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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1387 kcal
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Fat: 47.79g | Prot: 56.78g | Carbs: 181.50g.
Breakfast: Pilos Serek Homogenizowany o Smaku Waniliowym 6,5%, Sante Crunchy Naturalne, Łaciate Mleko 3,2%. Dinner: Sobik Masło Extra Osełka Górska, Groszek z Marchewką (Mrożony), Kupiec Ryż Parboiled. more...
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Losing 0.7 kg a Week
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Aknebaz_'s Weight History
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