Weigh In record (no journal entry) for 04 February 2023
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1797 kcal
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Fat: 58.31g | Prot: 100.33g | Carbs: 217.92g.
Breakfast: Azúcar, Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Patatas Fritas, Pollo al Ajillo. Dinner: Fanta Limón, Mercadona Sopa Miso, Pechuga de Pollo, Carrefour Fideos Chinos . Snacks/Other: Eroski Bollito de Leche, Naranjas, Danone Natillas Danet. more...
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Gaining 1.4 kg a Week
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virlinet's Weight History
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