Weigh In record (no journal entry) for 04 February 2023
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1189 kcal
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Fat: 30.71g | Prot: 59.96g | Carbs: 150.91g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком, Вино Красное Сухое, Томатный Соус, Оливки, Макароны Отварные. Lunch: Хек Запеченный. Dinner: Сырники, Плов с Курицей. Snacks/Other: Макарун, McDonald's Флет Вайт. more...
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Losing 0.9 kg a Week
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Юлия Ульянова's Weight History
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