Weigh In record (no journal entry) for 04 February 2023
|
61.7 kg
Lost so far: 20.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1228 kcal
|
Fat: 10.43g | Prot: 44.31g | Carbs: 257.07g.
Lunch: Вермишель, Malee Кокосовая Вода, Арбуз. Dinner: Макдоналдс Кетчуп, Фландерр Тунец Холодного Копчения, Белый Хлеб. Snacks/Other: Банан, Арбуз. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|