Weigh In record (no journal entry) for 04 February 2023
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1309 kcal
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Fat: 59.81g | Prot: 75.90g | Carbs: 109.12g.
Breakfast: Gutbio Bio Dinkel Doppelkeks, Women's Best Protein Pulver, Edeka Bio Reiswaffeln Natur, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Kamps Roggenbrötchen, Gutbio Bio Dinkel Doppelkeks, Jeff's Peanut Butter Crunchy, Lidl Croissant, Rügenwalder Mühle Vegetarischer Schinkenspicker mit Schnittlauch, Loose Protein Quäse. more...
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Losing 7 kg a Week
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beautifulisdifferent's Weight History
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