Weigh In record (no journal entry) for 04 February 2023
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71.5 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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257 kcal
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Fat: 4.36g | Prot: 7.40g | Carbs: 46.89g.
Breakfast: Everyday Jus d'orange, Trader Joe's Zaden & Pittenmengeling , Maredsous Light 7%, Speltbrood, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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