Weigh In record (no journal entry) for 04 February 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
919 kcal
|
Fat: 37.06g | Prot: 28.19g | Carbs: 125.65g.
Breakfast: Bolu Pisang, Air, Top Coffee White Coffee. Lunch: Sasa Santan Bubuk, Terong Balado, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Air, Telur Rebus, Bakso Ayam, Sasa Santan Bubuk, Sawi Dimasak (dari Segar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellaerniya's Weight History
|