Weigh In record (no journal entry) for 04 February 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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696 kcal
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Fat: 27.89g | Prot: 32.71g | Carbs: 80.16g.
Breakfast: St Hubert Oméga 3, Pain Complet, Carrefour Lait Facile à Digérer. Lunch: U Ananas, Riz Basmati (Cuit), Huile d'Olive, Fenouil, Saumon Cuit au Four ou Grillé. Dinner: Royco Velouté Légumes, Carrefour Fromage Blanc 3%. more...
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Gaining 0.7 kg a Week
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