Weigh In record (no journal entry) for 04 February 2023
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1487 kcal
|
Fat: 57.11g | Prot: 76.21g | Carbs: 160.82g.
Breakfast: Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром, Вода. Lunch: Кофе Латте, Паста Карбонара, Fazer Пицца. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|