Weigh In record (no journal entry) for 04 February 2023
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71 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2613 kcal
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Fat: 98.12g | Prot: 106.81g | Carbs: 337.23g.
Breakfast: Apple, Snacks Of The World Cacahuètes Non Salées, Banana, Maple Syrup, Uberti Graines de Chia Bio, Alpro Lait d’Amande Non Sucré, Delhaize Flocons D'avoine. Lunch: Notre Jardin Roquette, No Fairytales Tortilla Poivron Et Piment, Bouton d'Or Moutarde de Dijon Bio, Delhaize Aiguillettes De Poulet, Avocado. Dinner: Nakd Peanut Delight, Alesto Salad Mix , Carrefour Sélection Vinaigre Balsamique de Modène, Danone Skyr Nature, Auchan Moutarde de Dijon Bio, Young Green Onions, Notre Jardin Roquette, Apple, Delhaize Aiguillettes De Poulet. Snacks/Other: Maribel Confiture Allégée Abricots, Peanut Butter, Villars Chocolat Noir 70% sans Sucre Ajouté, Apple, Delhaize Galette de mais au paprika, Pickles, Delhaize Fine Galette De Mais Au Sel De Mer, Suntat Ajvar Hot, Apple. more...
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Gaining 4.2 kg a Week
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FredDelv's Weight History
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