Weigh In record (no journal entry) for 04 February 2023
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87 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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319 kcal
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Fat: 14.51g | Prot: 28.15g | Carbs: 17.76g.
Breakfast: Омлет или Яичница, Империя Вкуса Ветчина с Индейкой 3%, Кофе (из Молотых Зерен). Snacks/Other: Творожная Запеканка с Манкой. more...
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steady weight
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svetlanadr783's Weight History
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