Weigh In record (no journal entry) for 04 February 2023
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68.7 kg
Lost so far: 6.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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777 kcal
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Fat: 29.00g | Prot: 39.60g | Carbs: 61.12g.
Breakfast: Яйцо Куриное, Асобина Колбаса Любавинская, Рогачевский МКК Сыр Королевский, Копеечка Булка Тостовая. Lunch: Минскхлебпром Хлеб Нарочанский, Яйцо Куриное. Dinner: Zlaty Bazant Пиво Тёмное. more...
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Losing 3.5 kg a Week
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Irina130189's Weight History
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