Weigh In record (no journal entry) for 04 February 2023
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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596 kcal
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Fat: 28.55g | Prot: 24.92g | Carbs: 61.40g.
Breakfast: Хлеб Черный, Колбаса Докторская, Сосиска, Гречка Отварная. Lunch: Вареное Яйцо, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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