gabriela113's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023

99.9 kg Lost so far: 16.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

537 kcal

Fat: 24.64g | Prot: 8.98g | Carbs: 68.52g. Breakfast: Leibniz Keks'n Cream Choco, Kaffee mit Milch. Snacks/Other: Tassimo Milka. more...

3816 kcal

Exercise: Housework - 8 hours, Shopping - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight


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gabriela113's Weight History