Weigh In record (no journal entry) for 04 February 2023
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1347 kcal
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Fat: 43.54g | Prot: 46.14g | Carbs: 193.83g.
Lunch: Добрынинский Кондитерский Комбинат Пирожное Графские Развалины, Белый Рис (Длиннозерный, Приготовленный), Мясо с Овощами, Груша. more...
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Losing 2.1 kg a Week
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