Weigh In record (no journal entry) for 19 December 2014
|
90.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2014:
|
200 kcal
|
Fat: 6.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast: BSN Протеин Syntha-6. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|