Weigh In record (no journal entry) for 19 December 2014
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90.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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200 kcal
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Fat: 6.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast: BSN Протеин Syntha-6. more...
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Gaining 2.8 kg a Week
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