Weigh In record (no journal entry) for 04 February 2023
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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846 kcal
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Fat: 53.40g | Prot: 55.29g | Carbs: 36.85g.
Breakfast: Помидоры, Огурец (с Кожурой), Самбери Яйцо Вареное , Желудки Куриные. Lunch: Запеченный Картофель. Dinner: Индюшкин Купаты из Мяса Индейки . more...
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Losing 0.7 kg a Week
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Svoi_cheloveg's Weight History
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