Weigh In record (no journal entry) for 04 February 2023
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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305 kcal
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Fat: 11.00g | Prot: 12.00g | Carbs: 42.00g.
Breakfast: Nestle Goodnes Full Cream, Tropicana Slim Oat Drink Vanillicious, Good Day Cappuccino, Nescafe Classic. more...
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Losing 0.2 kg a Week
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entiinwahyu's Weight History
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