Weigh In record (no journal entry) for 04 February 2023
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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479 kcal
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Fat: 22.40g | Prot: 33.64g | Carbs: 32.30g.
Breakfast: Куриное Филе Вареное, Умалат Сыр Мягкий Кавказский, Кофе (из Молотых Зерен), Вятушка Молоко 2,7%, Лента Хлеб Ржаной в Нарезке, НК Сити Творожный Крем Сливочный Кезешлосс 60%, Помидоры. more...
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Losing 0.4 kg a Week
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Вольха Ред's Weight History
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