Weigh In record (no journal entry) for 03 February 2023
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1680 kcal
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Fat: 71.45g | Prot: 147.49g | Carbs: 112.42g.
Breakfast: Member's Mark Unsweetened Vanilla Almond Milk , Coffee-Mate Zero Sugar Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, Mini PB Protein Waffles, Mrs. Butterworth's Sugar Free Syrup, Eggland's Best Large Grade A Eggs. Lunch: Kroger CARBmaster Lemon Yogurt, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast, Member's Mark Roasted Red Pepper Hummus, Atkins Protein Chips Ranch, Ralphs Kosher Dill Spears. Dinner: ShopRite Shredded Taco Blend Natural Cheese, Jennie-O Ground Turkey 93/7, Hilo Life Nacho Cheese Chips. Snacks/Other: Siete Mexican Shortbread Cookies, Quaker Caramel Rice Crisps, Zipfizz Black Cherry, Alani Nu Whey Protein Munchies. more...
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Gaining 3.8 kg a Week
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brittanyrighter's Weight History
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