Weigh In record (no journal entry) for 03 February 2023
|
49.8 kg
Lost so far: 9.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1516 kcal
|
Fat: 46.33g | Prot: 79.01g | Carbs: 202.17g.
Lunch: Mandarine, Pomme, Kiwi. Dinner: Lidl Saumon Fumé, Marie Blachère Pain au Maïs , Uncle Ben's Riz et Lentilles au Curry, Carrefour Fromage Blanc Nature 0%, Carrefour Gruyère Râpé , Carrefour Jambon Supérieur sans Couenne , Oeuf, Kiwi, Blanc d'Oeuf Cuit. Snacks/Other: Chausson aux Pommes, Fromage de Chèvre, Pâtes (Cuites), Chili Con Carne avec Des Haricots. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clembnnl's Weight History
|