Weigh In record (no journal entry) for 03 February 2023
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85.5 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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615 kcal
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Fat: 32.59g | Prot: 21.54g | Carbs: 53.81g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Thomas' Everything Bagel, Fried Egg . more...
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Losing 4.8 kg a Week
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Applegator's Weight History
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