Weigh In record (no journal entry) for 03 February 2023
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61.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2139 kcal
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Fat: 92.16g | Prot: 132.60g | Carbs: 194.85g.
Breakfast: Пеко Рулет Сдобный с Маком, Ржаной Хлеб, Maestro de Oliva Оливковое Масло, Грецкие Орехи, Pretto Сыр Творожный, Свекла Вареная, Яйцо, Agama Тунец Филе. Lunch: Сыр Эдам, Говяжий Фарш (90% Постного Мяса с 10% Жира), Barilla Паста, Coffee Like Капучино (400мл). Dinner: Просто Сушки, Голубика. more...
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Gaining 2.1 kg a Week
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OlgaSadokhova's Weight History
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