Lilidier's Journal, 03 Feb 23

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Weigh In record (no journal entry) for 03 February 2023

78 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

1167 kcal

Fat: 48.91g | Prot: 62.71g | Carbs: 124.19g. Breakfast: Delhaize Appelsien, Pannenkoeken. Lunch: Solo Margarine, Savooikool, Varkenskarbonade (zonder Bot), Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Tomatensoep met Balletjes. Snacks/Other: Appel. more...

2473 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Lilidier's Weight History

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Lilidier's Journal, 03 Feb 23

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Lilidier's Weight History