Weigh In record (no journal entry) for 02 February 2023
|
82.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
3430 kcal
|
Fat: 159.50g | Prot: 86.00g | Carbs: 416.00g.
Lunch: Duck Donuts Vanilla Icing, Krispy Kreme Strawberry Iced Glazed Doughnut with Rainbow Sprinkles, Chipotle Mexican Grill Carnitas Burrito Bowl. Dinner: Rao's Homemade Italian Wedding Soup. Snacks/Other: Cadbury's Creme Egg (34g), Twix Twix, 3 Musketeers 3 Musketeers Bar, Doritos Cool Ranch Tortilla Chips, Sour Patch Kids (100 Calorie Pack), Lay's Salt & Vinegar Potato Chips. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|