Weigh In record (no journal entry) for 03 February 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1465 kcal
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Fat: 102.87g | Prot: 50.72g | Carbs: 79.74g.
Breakfast: Sainsbury's Red Onions, Tesco Medium Avocado, Allinson Seeded Wholemeal Bread. Lunch: Cadbury Plant Bar, Walkers Ready Salted Crisps (25g), Sun Grown Cashew Nuts. Dinner: Chicken Meatballs, McCain Crispy French Fries, Olive Oil , Cashew Nuts, The Tofoo Co. Naked Tofu, Sainsbury's Red Onions, Waitrose Burrata. Snacks/Other: Pip & Nut Crunchy Peanut Butter , Waitrose Burrata, Sproud Plant Based Milk - Unsweetened. more...
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1984 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 1.8 kg a Week
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rbanhatti's Weight History
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