Weigh In record (no journal entry) for 03 February 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1033 kcal
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Fat: 33.89g | Prot: 63.72g | Carbs: 115.50g.
Breakfast: Secret d'arômes Plein Sud, Le Gaulois Filet de Poulet l'extra Tendre , Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles. Lunch: Haribo Maoam Stripes, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , McVitie's Digestive Milk Chocolate. Snacks/Other: Miel, Twix Twix Mini, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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