Weigh In record (no journal entry) for 03 February 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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739 kcal
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Fat: 35.18g | Prot: 39.03g | Carbs: 73.30g.
Breakfast: Банан, Финик, Сметана , Сырники. Lunch: Масло Подсолнечное, Сметана , Тыква, Тыква, Нут (Вареный). Dinner: Торт, Яйцо, Творог 5%. more...
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Losing 2.8 kg a Week
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Elena M_'s Weight History
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