Weigh In record (no journal entry) for 03 February 2023
|
68.2 kg
Lost so far: 9.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
176 kcal
|
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: 華御結 豆乳雞湯, Soft Boiled Egg. more...
|
Gaining 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hytcancan's Weight History
|