Weigh In record (no journal entry) for 03 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1607 kcal
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Fat: 59.86g | Prot: 102.38g | Carbs: 135.44g.
Breakfast: Delisse Lait Demi Écrémé, Grand Frais Mélange Vitalité, Quaker Flocons d'avoine (10g), Markal Graines de Chia Bio. Lunch: Marie Blachère Baguette, Oranges, Danone Yaourt Nature, Bonduelle Ma Douce Purée Pommes de Terre Carottes Jaunes et Carottes, Saumon Cuit au Four ou Grillé. Dinner: Les Crudettes Radis, Auchan Chorizo Doux Espagnol, L'atelier Blini Guacamole Extra, Blini Tzatziki , Blini Houmous, Vin Rosé, Mini-Carottes, Delisse Fromage Blanc 0%, Soupe de Légumes. Snacks/Other: Régilait Nuage de Lait. more...
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steady weight
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sandy fauq's Weight History
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